Inclusive Therapy for Diverse Lives

Welcome to my practice, I offer a space where your mental health is nurtured with the utmost care. I combine psychodynamic principles, person-centered therapy, and the structured support of Dialectical Behaviour Therapy to create a therapeutic experience that respects your individuality. With a focus on complex trauma and a commitment to the LGBTQ+ community, I am here to work alongside you. Learn more about the services I offer below and how, together, we can strive towards a more balanced life.

What I offer

Individual Therapy

Embark on a journey of self-discovery and change through individual therapy. I tailor sessions to your unique need by offering an empathetic space for you to explore your thoughts and feelings, and understanding your experiences. Collaboratively we work together to build resilience and move towards your personal goals. Read more.

EMDR Therapy

Transform the way you process past traumas with EMDR therapy. This evidence-based approach is designed to help you alleviate the distress associated with traumatic memories, allowing for emotional healing and the restoration of your mental well-being. Read more.

DBT Skills Training

Equip yourself with practical skills to manage emotional dysregulation, reduce stress, and improve relationships through DBT Skills Training. This structured program empowers you to navigate life’s challenges with confidence and poise. This group is run in collaboration with Liminal Therapies Ltd. Read more.

Education & Training

Advance your professional development and therapeutic knowledge with interactive online courses and live certificated training programs. I provide a range of opportunities for mental health professionals to expand their expertise and improve their clinical understanding so they can better support the people they work with.

Clinical Supervision

I provide Clinical Supervision that focuses on developing your practice and offering a supportive environment to reflect and explore the therapeutic work you undertake. Drawing from a range of experience, I’m aim to offer you support that builds and develops the skills you already have and deepens your professional insight. Read more.

Responder Wellbeing

Dedicated to those on the front lines, our Responder Wellbeing program offers support and strategies to manage the unique stresses of emergency response work. Prioritise your mental health to continue making a difference in the lives of others.

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